£75 · 50 min
Physiotherapy Assessment
A full movement and postural assessment, followed by a tailored treatment plan. We assess not just the site of pain, but how your whole body is moving — because the cause is rarely where the symptom is.
From £65
Sports Rehabilitation
Recovery programmes for sports injuries, post-surgical rehab, and performance conditioning. We work alongside your surgeon or GP where needed, and set realistic timelines for return to training.
From £40
Clinical Pilates
Small-group and one-to-one sessions using reformer equipment. All classes are designed and led by our physiotherapists — not fitness instructors. Ideal for back pain, post-injury recovery, and improving core stability.
From £55 · 45 min
Sports Massage
Deep tissue, trigger point, and recovery massage by our specialist therapists. Used to treat specific tightness and tension, improve circulation, and support recovery between training sessions or after injury.
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Chronic Pain Management
Long-term programmes for persistent pain conditions, designed with your GP's involvement where appropriate. We combine physiotherapy, movement retraining, and education to reduce pain and improve quality of life.
